Home Exercises For Current Patients in Milford CT
Chiropractic wellness in Milford CT goes beyond your visits to the office; it means staying informed and maintaining your health with the choices you make in your daily life.
Home Exercises in Milford CT
Check out these videos by our expert doctors designed to help you get the most out of your chiropractic care. As always, we love hearing from you! Feel free to Contact Us and let us know what you think!
1. 1 Simple Move to Stabilize Your Spine
2. Hip Mobility for Lower Back Pain
3. 102 Lumbar Stabilization Exercises
4. 101 Lumbar Flexibility & Range of Motion
5. Neck and Upper Back Stabilization Exercises
6. Top Neck Stretches
7. Hip Stabilization
OFFICE HOURS
Monday
8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday
2:00pm - 6:00pm
Wednesday
8:00am - 12:00pm
2:00pm - 6:00pm
Thursday
2:00pm - 6:00pm
Friday
8:00am - 12:00pm
Saturday
9:00am - 11:00am
Sunday
Closed
Shoreline Family Chiropractic
314 Merwin Ave
Milford, CT 06460
