Sciatica – The Cause and the Options in Milford CT

Sciatica – The Cause and the Options According to Harvard Medical School around 40% of people will deal with sciatica at some point in their life. A problem that impacts that many of us is worth understanding. The sciatic nerve travels from the lower back through the buttocks and down each leg on both sides.…

Classic Pumpkin Soup in Milford CT

Classic Pumpkin Soup Ingredients: 2.4 lb pumpkin 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds out.…

Pregnancy and Chiropractic Care in Milford CT

Pregnancy and Chiropractic Care As mothers look for natural pregnancy options chiropractic care is often a part of the discussion. Chiropractic care can provide significant advantages to the mother and baby. In this article, we’re going to discuss the benefits and safety of chiropractic care during pregnancy. We hope it helps to guide you on…

Cobb Salad with Grilled Shrimp in Milford CT

Cobb Salad with Grilled Shrimp Ingredients: 3 tablespoons extra-virgin olive oil for dressing. Extra needed for grilling shrimp 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallots 1 tablespoon Dijon mustard ½ teaspoon ground pepper ¼ teaspoon salt 10 cups chopped romaine lettuce 12 extra-large shrimp (16-20 count), peeled and halved lengthwise 1 cup halved…

Knee Pain – A More Natural Option in Milford CT

Knee Pain – A More Natural Option Our knees are a remarkable part of our body. If you’ve ever dealt with knee pain, then you understand how important they are. Every day we depend on them to perform the most basic tasks of living. The knee is a very mobile joint supported on all sides…

Neck Pain – The Cause and the Options in Milford CT

Neck Pain – The Cause and the Options Milford CT

Neck Pain – The Cause and the Options About 50% of adults in the U.S. will experience intermittent or chronic neck pain. It’s a very common problem, but it shouldn’t be seen as normal. None of us were designed to live with neck pain. This problem often results from muscle strains, spinal issues, disc issues,…